News

  • July 23rd, 2014

    Weightlifting Wednesday: ...

    This past weekend was the USA Weightlifting National Championship. It was an exciting meet to watch, with a beautiful venue and a huge number of competitors. There was a huge wave of excitement for the men’s 94kg weight class, as there were at least three athletes who were capable of breaking a 14 year old […]

  • August 22nd, 2014

    Cooking with Carrozza: Pe...

    So it’s that time again, another Friday, another video with Mike Carrozza bringing you the latest in nutritious and delicious. This week the shirtless wonder (he owns shirts I promise) makes peanut butter...
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  • August 20th, 2014

    Weightlifting Wednesday: ...

    When we look at weightlifting in the United States it doesn’t take long to see that we had a long period of getting completely dominated on the international stage. The arguments have been made that we as Ame...
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  • August 13th, 2014

    Weightlifting Wednesday: ...

    Anybody who’s spent any time researching weightlifting programs has undoubtedly found a plethora of information using the old Google machine. A simple search and you can find everything from translated Soviet...
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