Train in an environment that will take your fitness and performance to the next level.
Scientifically backed training philosophies with years of results to back it up.
Become a part of a community and watch your success grow with those in the tribe around you.
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Meet Our Staff At Team13 Fitness
Owner, Head Coach. USAW Level 2, FRCms, and CPT. Specializes in sports performance and weightlifting.
CPT, specializing in sports performance and Certified Sports Nutritionist
Rich is a CrossFit Level 1 and USAW Sports Performance Coach, Head CrossFit Coach at Team13.