News

  • July 23rd, 2014

    Weightlifting Wednesday: ...

    This past weekend was the USA Weightlifting National Championship. It was an exciting meet to watch, with a beautiful venue and a huge number of competitors. There was a huge wave of excitement for the men’s 94kg weight class, as there were at least three athletes who were capable of breaking a 14 year old […]

  • October 29th, 2014

    Weightlifting Wednesday: ...

    So on Saturday October 25th, myself and two other lifters on the team competed in the NY Metropolitan Championships. I came away with a 5th place finish in the 105’s with a PR 103kg Snatch, a meet PR 127 Clea...
    Read More

  • October 22nd, 2014

    Weightlifting Wednesday: ...

    So it’s Wednesday, and this one is special for me. It’s 3 days before 2 of my lifters and I compete at the Metropolitans at Lost Battalion Hall. I wanted to give you something meet related as that’s what...
    Read More

  • October 17th, 2014

    Cooking With Carrozza: Sq...

    In today’s Cooking With Carrozza post, Mike gives us a way to substitute spaghetti and other pasta in our meals for those of us who need to watch our carbohydrate intake. Finding substitutes like this tha...
    Read More